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For beginning and returning golfers
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High School Golf Gym Group is designed for high school boys and girls (grades 9 through 12) interested in working out at the gym as a group. Program will focus on building strength, flexibility, stamina and speed for your golf game. Your body is the machine that moves the club into the ball. The better the machine the better the outcome. Golfers are athletes like any other sport. Gain a competitive advantage by getting stronger in the off-season. Group will focus on golf specific exercises.
Questions call: 610-428-3434 Mark
What: 16 hours of group instruction over 8 weeks
Who: Any high schooler grades 9th, 10th, 11th or 12th
Where:
Iron Run Orthopedics
848 N. 20th Street
Allentown, PA
When: Wednesdays, 4:30pm-6:30pm, February 8, to March 29
Cost: $50 (Free to any student enrolled in the Sweet Spot Winter program)
Schedule:
Wednesday, February 8th, 2023
Wednesday, February 15th, 2023
Wednesday, February 22nd, 2023
Wednesday, March 1st, 2023
Wednesday, March 8th, 2023
Wednesday, March 15th, 2023
Wednesday, March 22nd, 2023
Wednesday, March 29th, 2023
Details:
- 8 weeks of golf specific training in the gym (Snow date: April 5)
- Digital group photo keepsakes
- FUN, socializing, networking!
Program Details:
- Dress Code: Workout attire
Notes:
- Note: *In the event of severe weather, club will be cancelled, and snow dates will be issued. No refunds for week(s) missed. Program fee must be paid before the start of the first week.